Tips for long-distance drivers this holiday season

How to incorporate simple exercises while driving
A short, active break is more effective than staying seated for extended periods.
Ellanie Smit
  • 3 Day Ago - 2024-11-19 00:00:00
As the holiday season approaches, Namibians will travel long distances to visit friends and family.Henry Boshoff of the Biokinetics Association of Namibia said while long-distance ...

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Namibian Sun 2024-11-22

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