Taking the plunge

A growing body of research that suggests an icy plunge might just have various health benefits.
Henriette Lamprecht
  • 4 Month Ago - 2024-06-18 00:00:00
It might have been the muscular tattooed body of a Spice Girl’s footballer husband rising from a tub filled to the brim with blocks of ice or the group of middle aged women who a ...

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Namibian Sun 2024-11-08

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